Coming together in group meditation with the intention of quieting the anxious thoughts, tapping into our own inner peace, and practicing "clear seeing" is a powerful way of creating connections within one's self and with others. The energy of the group amplifies one's personal energy.
Participants are asked to arrive between 7:15pm and 7:30pm. The program will start promptly at 7:30 pm. [Guests who may arrive late are asked to forgo attending so as to not to interrupt the meditation process.] An overview and instructions for mindful meditation practice (sitting and/or walking) will be provided followed by a group discussion of the individual's experience. The meditation program will end at 8:30pm.
To honor our time and energy, we request a minimum of 3 participants. Fee is $10. Please RSVP 24 hours in advance. We will send out a cancellation notice Sunday morning if we do not get a minimum number of participants.
FYI... we do have 2 cats & 1 dog. Please take your allergy medication if applicable!
For questions or directions to our home, call Michele at
302-897-7727