• Middletown Area Chamber of Commerce

  • Orangetheory Fitness

    • Fitness Center
    476 Middletown Warwick Road
    Middletown, Delaware 19709
    (302) 426-2284
    Hours:
    Monday thru Friday 5 AM to 10 PM
    Saturday and Sunday 7 Am to 1 PM

    About Us

    Orangetheory is a 1 hour, full body workout, focused on training Endurance, Strength and/or Power.  We use Heart Rate Based Interval Training, which burns more calories post workout than a traditional read more
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